Class of 2031

Lucy Massoud

Age: --
Born: November 6, 2012
Lives: Tucson
Primary: Outside Hitter
Backup: Libero
Lucy at Long Beach championships
Long Beach Winners!
Lucy in the sand
Court focus
Volleypalooza team image
All tourney team
Classic home setting
Finally home

Indoor

  • Back wall attack drills
  • Serve receive patterns
  • Libero reaction work
  • Jump training blocks
  • Passing lane focus
  • Tempo setter timing
  • Footwork ladder circuits
  • Ball control reps
  • Film review sessions
  • Recovery stretching

Outdoor

  • Beach sand movement
  • Sunrise conditioning
  • Hillside sprints
  • Volleyball target throws
  • Agility cone drills
  • Warmup mobility loops
  • Water break recovery
  • Windy serve work
  • Outdoor game-day prep
  • Evening cooldown walks